In this episode, Sarah and Klaudia discuss (1) what happiness is; (2) how we can grow our happiness through cultivating ‘happiness habits’; (3) how to manage destructive self-talk and stop…
In this episode, Sarah discusses with Alexandra Pope and Sjanie Hugo Wurlitzer, authors of Wise Power and Wild Power, (1) why cyclical awareness is an under-utilised resource that builds resilience…
In this episode, Sarah discusses with Anne Power, author of Contented Couples and a couples therapist (1) why couples who learn how to navigate conflict strengthen their relationship, (2) how…
In this episode, Sarah discusses with Dr Sarah Hill (1) why understanding our ‘childhood story’ unlocks stuck behaviour patterns in leaders (2) what a childhood story is (3) how we…
In this episode following Sarah’s book launch at RADA in London, Sarah discusses with Jan Rakowicz (1) why she wrote her latest book Now We’re Talking (2) what makes conversations…
In this episode, Sarah and Claus discuss (1) what inner criticism is (2) how we can detect inner criticism starting to operate inside us and (3) how we can manage…
Episode 3 Make time to reflect with Pete Burden In this week’s podcast Sarah and Pete Burden discuss About Pete Burden Pete is the co-author of the book Leading Mindfully along with…
Episode 2 The art of lingering in dialogue with Professor Reinhard Stelter In the second episode of the Now We’re Talking podcast series Reinhard Stelter (Professor of Sport & Coaching…
Episode 1 Speak out and listen up with Sarah Rozenthuler Megan Reitz In the first episode of new podcast series ‘Now We’re Talking,’ Sarah Rozenthuler and Megan Reitz explore how…
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